8700 E. Vista Bonita Dr. | Suite 132 | Scottsdale, AZ 85255             info@lucemed.com          480-216-5702

7 Benefits of Working with a Functional Health Coach.......

A HEALTH COACH HELP YOU GET TO WHERE YOU WANT TO BE

Helping Individuals transform their health through lasting lifestyle change.

WHY WORK WITH A HEALTH COACH?

  1. Functional health coaches have the benefit of understanding the functional medicine approach to helping you achieve greater success in achieving your wellness goals.
  2. We don’t just deal with symptoms. We don’t treat disease, but help you to change your lifestyle in a way that promotes optimal health.
  3. We will tailor a plan according to who you are as an individual and what your needs are. There are plenty of different dietary theories to choose from, exercise plans to participate in and ways to reduce stress. It can be overwhelming to try and figure out what will work best to restore optimal health for you. There is no cookie cutter, “one size fits all” approach when it comes to getting healthy. We are all unique and have different needs. A functional health coach will tailor a plan to YOU!
  4. A functional health coach can assist you in making safe health changes.  There are loads of  fad diets and supplements out there, backed by millions of dollars of slick marketing, it can be easy to get sucked into ways of trying to help yourself get healthy that are really not so healthy! A functional health coach will help you to find the ways to gently nourish and support your body’s return to health in ways that are safe for you.
  5. A functional health coach can help you with accountability. Many people struggle with changes and having someone to help you stay accountable can help you to sustain lifestyle changes, resulting in significantly increasing your success in restoring good health and vitality.
  6. A functional health coach is also a teacher. Each coach has knowledge of foods that can help your body, exercises that are optimal for you, stress management techniques that will reduce stress so that your body can heal and nutrients that you need to re-balance and restore your body to optimal health. They can help to guide you and answer questions that you may have so that you don’t become so overwhelmed with all of the information available online. They will educate you so that you can ultimately make the best choices to support your health.
  7. Most importantly the functional health coach is your ally, and on your side. A health coach is there to support you. They can’t do the work for you, but if you are willing to take the steps necessary to change your lifestyle, then your coach will be there as your cheerleader. Your coach wants you to be successful just as much as you do, and they will do what they can to support you along the way.

WHAT CAN YOU ACCOMPLISH WITH A FUNCTIONAL HEALTH COACH?

Learn how to partner with your healthcare practitioner as you move through your health transformation

Understand what matters most to you

A HEALTH COACH GUIDES YOU TOWARDS WELLNESS

Better health outcomes may be reached when individuals work with health coaches

in addition to medical practitioners

Family Practice Medicine
Light Medicine

Become empowered to make lasting lifestyle changes and reach your health goals

Functional Medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century.

Sessions can be done in person, over the phone, or with zoom (video)

Sessions can range from a half hour to an hour or more depending on your needs
Try a complimentary first 15 min session. If you choose to continue, you can purchase single sessions or packages.

  • Single sessions are 30 min and $45 dollars, and
  • Introductory rates for an hour session are $75 dollars.
  • 5 (30min) session packages can be purchased for $180, a %20 savings over the single session rates.
  • 5 (hour) session packages can be purchased for $ 300,  also %20 savings over the single session rates.


Are you ready to reach your wellness goals?